Unity of body and spirit: a yoga master class was held at VSMU

On June 16, 2026, a yoga master class dedicated to the International Yoga Day was held in the large gym of VSMU. The event was initiated by the Embassy of the Republic of India in Belarus.

The organizers provided the necessary equipment, and the classes were conducted by a qualified coach who adapted the program to any level of training. The participants were not only Belarusian and foreign students, but also university staff.

In addition to the practice, pleasant surprises awaited the guests: treats and memorable gifts that created an atmosphere of warmth and unity.

The master class became a vivid example of intercultural dialogue: the participants not only mastered new asanas and breathing techniques, but also touched upon the philosophy of yoga, the ancient doctrine of balance and mindfulness.

The lively interest and sincere feedback from the participants showed that this practice unites people regardless of age, nationality and physical fitness, and the day itself left a charge of cheerfulness and peace for a long time.